Weigh In record (no journal entry) for 21 May 2022
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47.7 kg
Lost so far: 15.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 4.98g | Prot: 35.58g | Carbs: 66.41g.
Breakfast: Hirz Birchermüesli, Alesto Noci. Lunch: Cucina Sugo Di Pomodoro Con Verdura, Pomodori Ciliegini, Migros Orzo Perlato, Coop Qualité & Prix Crevetten. more...
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Losing 0.9 kg a Week
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