Weigh In record (no journal entry) for 21 May 2022
|
58.8 kg
Lost so far: 4.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 48.29g | Prot: 74.06g | Carbs: 169.94g.
Lunch: Кофе, НЕВА Зефир Бело-Розовый. Dinner: Свиной Фарш (Приготовленный), Рис Вареный. Snacks/Other: Уральские Пельмени Пельмени. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lolli__pop's Weight History
|