Weigh In record (no journal entry) for 20 May 2022
|
63 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 40.83g | Prot: 89.46g | Carbs: 141.56g.
Breakfast: On Top Crema de Cacahuate con Cacao Natural , Gamesa Galletas Marias, Pimiento Rojo, Aguacate, Huevo. Lunch: Yoplait Yoghurt Griego sin Azúcar , Pimiento Rojo, Zanahoria, Atún Fresco, Blue Dragon Spring Roll Wrappers. Dinner: Zanahoria, Manzanas Gala, FUD Jamón Pechuga de Pavo, Lala Queso Panela. Snacks/Other: Amarea Obleas de Amaranto, Evolution WP100 Chocolate. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea.inzunza's Weight History
|