Weigh In record (no journal entry) for 20 May 2022
|
73.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 30.75g | Prot: 32.03g | Carbs: 51.72g.
Breakfast: Jacobs Кофе Карамель Лате, Roshen Шоколадный Батончик, Сало, Хлеб с Семечками, Индюшатина. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martame1's Weight History
|