Weigh In record (no journal entry) for 20 May 2022
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74.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 56.38g | Prot: 63.34g | Carbs: 83.94g.
Breakfast: Апельсин, President's Choice European Multigrain Rye Bread, Жареное Яйцо, Авокадо. Lunch: Говяжий Фарш (90% Постного Мяса с 10% Жира, Котлеты, Приготовленные, Жареные), Жареная Картошка. Dinner: Окрошка на Кефире. more...
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Losing 0.7 kg a Week
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ElenaPushkareva's Weight History
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