Weigh In record (no journal entry) for 20 May 2022
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49.9 kg
Lost so far: 9.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 80.56g | Prot: 66.78g | Carbs: 231.27g.
Breakfast: ABC Saus Sambal , Tahu Bakso, Kue Nastar, Kerupuk Beras, Teh Manis. Lunch: Telur Asin, Nasi Putih. Dinner: Kerupuk Beras, Teh Manis, Mie Ayam. Snacks/Other: Tempe Goreng Tepung, Putri Salju, Garuda Kacang Telur. more...
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Gaining 0.1 kg a Week
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Ririn Nur indahsari's Weight History
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