Weigh In record (no journal entry) for 20 May 2022
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 38.82g | Prot: 101.74g | Carbs: 162.07g.
Breakfast: Вкуснотеево Молоко 2,5%, Банановые оладушки КС. Lunch: Подливка КС, Ашан Горох Варёный. Dinner: Помидоры, Огурец (с Кожурой), ПП хачапури КС. Snacks/Other: Финик, Сырники. more...
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Losing 1.3 kg a Week
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blackSNWOW's Weight History
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