Weigh In record (no journal entry) for 20 May 2022
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94 kg
Lost so far: 0.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 147.90g | Prot: 58.12g | Carbs: 32.04g.
Breakfast: Kaffe (Snabbkaffe), Arla Vispgrädde 40%. Lunch: Garant Fläskkotlett Benfri, Brysselkål (Fryst), Findus Haricots Verts, Eriks såser Bearnaisesås. Dinner: Tomater, Schysst Käk Vitlöks Kebabsås, Schysst Käk Het Kebabsås, Schysst Käk Kebabkött. Snacks/Other: Kaffe (Snabbkaffe), Arla Vispgrädde 40%. more...
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Losing 3.5 kg a Week
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betulander's Weight History
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