Weigh In record (no journal entry) for 20 May 2022
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108.7 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 61.15g | Prot: 79.19g | Carbs: 42.29g.
Dinner: Ei, Meine Metzgerei Marinierte Lammfilets, Rote Zwiebeln, Gelbe Paprika, Cocktailtomaten, Develey French Dressing, Gemischter Salat, Aldi Kräuterbaguette, Aldi Lachsfilet. Snacks/Other: Storck Riesen. more...
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Losing 1.4 kg a Week
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