trsdos's Journal, 19 Jul 09

Weigh In record (no journal entry) for 19 July 2009
104.5 kg Lost so far: 0 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2009:
610 kcal Fat: 34.00g | Prot: 26.00g | Carbs: 42.00g.   Breakfast: pepperidge farm grain, smart balance, egglands. more...
Gaining 0.4 kg a Week

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trsdos's Weight History


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