Weigh In record (no journal entry) for 19 July 2009
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104.5 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 34.00g | Prot: 26.00g | Carbs: 42.00g.
Breakfast: pepperidge farm grain, smart balance, egglands. more...
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Gaining 0.4 kg a Week
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