thalia citraaz's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
71 kg Lost so far: 17 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
178 kcal Fat: 4.89g | Prot: 3.79g | Carbs: 32.95g.   Breakfast: Beorganik Chia Seed, Pisang. more...
Gaining 1.3 kg a Week

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thalia citraaz's Weight History


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