Weigh In record (no journal entry) for 20 May 2022
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 39.05g | Prot: 23.11g | Carbs: 35.20g.
Breakfast: Вареное Яйцо, Умалат Сыр Сулугуни, Сливочное Масло, Белый Город Молоко 2,5%, Кофе, Геркулес Овсяная Каша на Молоке. Snacks/Other: Грецкие Орехи. more...
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Losing 0.9 kg a Week
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Boyarochka's Weight History
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