Weigh In record (no journal entry) for 18 May 2022
|
86.0 kg
Lost so far: 16.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4015 kcal
|
Fat: 59.46g | Prot: 159.55g | Carbs: 754.25g.
Breakfast: Vicenzovo Italian Ladyfingers, Royal Sweets Pryanik, Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Bandi Chicken Dumplings, Amberrye Bagels Vanilla. Dinner: Nature's Pride Sweet Potato. Snacks/Other: Royal Sweets Pryanik. more...
|
Losing 8.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dragmoscow's Weight History
|