lisalolera's Journal, 19 May 22

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Weigh In record (no journal entry) for 19 May 2022

61.5 kg Lost so far: 8.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:

812 kcal

Fat: 28.96g | Prot: 50.63g | Carbs: 83.63g. Breakfast: Pepitos! Pepitos. Lunch: Arroz Blanco, Filete de Res, Milanesa Napolitana. Snacks/Other: Bollos. more...

1649 kcal

Exercise: Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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lisalolera's Journal, 19 May 22

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lisalolera's Weight History