Weigh In record (no journal entry) for 19 May 2022
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94.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 147.98g | Prot: 74.35g | Carbs: 36.39g.
Breakfast: Garant Fläskkotlett, Kokt Ägg, Arla Vispgrädde 40%, Kaffe (Snabbkaffe). Lunch: Brysselkål (Fryst), Findus Haricots Verts, Eriks såser Bearnaisesås. Dinner: Arla Hushållsost 26%, Kavli Hamburgerdressing, Schysst Käk Het Kebabsås, Scan Hamburgare. Snacks/Other: Zeta Plommontomater, Jordnötssmör, Arboga Leverpastej, Arla Vispgrädde 40%, Kaffe (Snabbkaffe). more...
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betulander's Weight History
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