RikuHearts's Journal, 26 Jul 14

Weigh In record (no journal entry) for 26 July 2014
104.8 kg Lost so far: 8.6 kg.    Still to go: 14.1 kg.    Diet followed: 100%.

View Diet Calendar, 26 July 2014:
3040 kcal Fat: 160.15g | Prot: 94.75g | Carbs: 298.75g.   Breakfast: Papa John's 14" Original Crust Pizza - The Works, Papa John's 14" Original Crust Pizza - Pepperoni. Lunch: Papa John's 14" Original Crust Pizza - The Works. Dinner: Cream o' Weber Sour Cream, Wal-mart Deli Potato Wedges, Kraft Ranch Dressing, Papa John's 14" Original Crust Pizza - The Works. Snacks/Other: Simply Orange Simply Lemonade with Raspberry (Bottle), Peanut Butter Corn Flake cookies, Bar-S Foods Original Jumbo Franks. more...
Losing 3.2 kg a Week



     
 

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RikuHearts's Weight History


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