Weigh In record (no journal entry) for 25 July 2014
|
105.2 kg
Lost so far: 8.2 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
|
|
3998 kcal
|
Fat: 167.19g | Prot: 124.35g | Carbs: 508.74g.
Breakfast: Tortilla Corn Chips, Arctic Circle Courtesy Cone, Tostitos Spicy Nacho Cheese Dip, western family WF COCOA CRUNCHIES B, 2% Fat Milk. Lunch: Tostitos Spicy Nacho Cheese Dip, Bananas, western family WF PNT BTR CREAMY, great grains split top wheat bread, Sue Bee Honey. Dinner: Sue Bee Honey, great grains split top wheat bread, western family WF PNT BTR CREAMY. Snacks/Other: Papa John's Special Garlic Dipping Sauce, Papa John's 14" Original Crust Pizza - Pepperoni, Papa John's 14" Original Crust Pizza - The Works. more...
|
Gaining 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|