Weigh In record (no journal entry) for 23 July 2014
|
105.7 kg
Lost so far: 7.7 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
|
|
2242 kcal
|
Fat: 70.03g | Prot: 74.00g | Carbs: 332.11g.
Breakfast: Apples, Fiber One Fruit Snacks, California Rolls, Gu Energy Gel. Lunch: Great Value Ranch Dip, Pero Family Farms Mini Sweet Peppers, Kroger Sugar Snap Peas, Celery, Broccoli, Baby Carrots, Zone Perfect Greek Yogurt - Chocolate. Dinner: zone perfect Greek yogurt vanilla berry bar. Snacks/Other: McDonald's Barbeque Sauce, McDonald's French Fries (Small), McDonald's Cheeseburger, Sue Bee Honey, great grains split top wheat bread, western family WF PNT BTR CREAMY, Maruchan Ramen Noodle Soup - Beef Flavor, Italian Salad Dressing. more...
|
Gaining 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|