Weigh In record (no journal entry) for 19 July 2014
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106.1 kg
Lost so far: 7.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 84.79g | Prot: 79.63g | Carbs: 211.81g.
Dinner: Pizza Cheese, Prego Pizza Sauce, Pepperoni, Sonic French Fry Sauce, Famous Dave's Famous Fries, Denny's Sliced Tomatoes (3 Slices), Onions, Ground Beef (Cooked), Great Value Jumbo Hamburger Buns. Snacks/Other: Otter Pops Original Ice Bars (1 oz). more...
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Losing 9.5 kg a Week
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RikuHearts's Weight History
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