Weigh In record (no journal entry) for 19 May 2022
|
46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 40.43g | Prot: 63.95g | Carbs: 148.33g.
Breakfast: La Virginia Té, Naranjas, La Serenísima Leche Descremada, Palta, Tregar Queso Crema Light, Don Yeyo Pan Integral con Semillas. Lunch: Milanesa de Carne al Horno, Papa Cocida, Zanahoria, Tomates. Dinner: Dánica Ketchup, Lechuga, Hummus, Tomates, Don Yeyo Pan Integral con Semillas, Huevo Cocido. Snacks/Other: Mandarinas, Tregar Queso Crema Light, Mermelada de Naranja, Huevo, Banana, Pureza Harina Integral Molienda Fina, La Serenísima Leche Descremada. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bananukiicta's Weight History
|