Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
asdfonsecaz
Journal
19 May 22
asdfonsecaz's Journal, 19 May 22
asdfonsecaz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2022
92.6 kg
Lost so far:
27.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2022:
332 kcal
Fat: 11.21g | Prot: 13.62g | Carbs: 44.48g.
Breakfast:
Tirolez Queijo Minas Frescal, Itambé Leite em Pó Integral, Café com Açúcar, Milani Pão Hot Dog.
more...
3693 kcal
Exercise:
Driving - 1 hour and 5 minutes, Desk Work - 10 hours and 11 minutes, Dormir - 5 hours and 52 minutes, Google Fit - 6 hours and 52 minutes.
more...
Losing 2.1 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
asdfonsecaz's Weight History
View Complete History