Weigh In record (no journal entry) for 19 May 2022
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 54.99g | Prot: 61.85g | Carbs: 137.83g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, União Açúcar Refinado, Café com Açúcar. Lunch: Abobrinha Refogada, Carne de Panela, Arroz Branco (Cozido). Dinner: Pilão Cappuccino Sabor Chocolate com Avelã. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Doriana Margarina Cremosa com Sal, Pão Caseiro, União Açúcar Refinado, Café com Açúcar, Queijo Provolone. more...
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Losing 4.2 kg a Week
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hasselmann90's Weight History
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