Weigh In record (no journal entry) for 19 May 2022
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91 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 10.71g | Prot: 52.92g | Carbs: 13.77g.
Breakfast: Ovo Frito, Ameixas, Carne do Peito de Frango (Assado, Cozido), Danone YoPRO Vanilla. more...
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Gaining 1.8 kg a Week
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Daniel I 50's Weight History
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