Weigh In record (no journal entry) for 19 May 2022
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75.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 103.43g | Prot: 110.32g | Carbs: 181.78g.
Breakfast: Banan, Piątnica Serek Wiejski, Filet z Piersi Kurczaka w Panierce, Ser Gouda. Lunch: Kinder Kinder Chocolate, Frytki, Kotleciki z Kurczaka (Nuggets). Dinner: Łowicz Konfitura z Żółtych Owoców, Banan, Piątnica Twaróg Wiejski Półtłusty, Mleko z 2% Tłuszczu, Lody. more...
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Losing 0.1 kg a Week
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MariuszW.'s Weight History
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