Weigh In record (no journal entry) for 30 July 2014
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 47.40g | Prot: 74.54g | Carbs: 122.83g.
Breakfast: Parmalat Latte Parzialmente Scremato, Kellogg's Choco Krave. Lunch: Parmigiano (Grattugiato), Risotto al Pomodoro. Dinner: Olio Extra Vergine di Oliva, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso). Snacks/Other: Prosciutto Crudo, Focaccia, Verdure Fritte in Pastella (Pakora). more...
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Losing 1.8 kg a Week
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eyturtle's Weight History
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