Weigh In record (no journal entry) for 18 May 2022
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 20.01g | Prot: 20.30g | Carbs: 26.31g.
Lunch: Palta, Alverjas Cocidas (Frescas), Zanahoria Cocida, Pechugas de Pollo (o Cocidas). Snacks/Other: Manzana Verde. more...
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Gaining 0.1 kg a Week
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