stumaniak's Journal, 07 Jun 08

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Weigh In record (no journal entry) for 07 June 2008

100.7 kg Lost so far: 0 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2008:

1028 kcal

Fat: 29.26g | Prot: 47.68g | Carbs: 152.48g. Breakfast: blueberries, oats. Lunch: peach, orange, myoplex peanut butter. Dinner: Pizza, Cheese, with Vegetables, Thick Crust . Snacks/Other: peanut brittle. more...

2696 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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stumaniak's Journal, 07 Jun 08

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stumaniak's Weight History