Weigh In record (no journal entry) for 15 May 2022
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84.5 kg
Lost so far: 16.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 75.28g | Prot: 49.25g | Carbs: 124.66g.
Breakfast: OWYN Dark Chocolate Protein Drink. Lunch: Healthy Choice Power Bowls Buddha Bowl. Dinner: Bananas , Blueberries , Floreli Sunflower Seed Hummus, California Avocados . more...
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Losing 3.2 kg a Week
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stumaniak's Weight History
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