Weigh In record (no journal entry) for 14 May 2022
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85.0 kg
Lost so far: 15.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 69.55g | Prot: 64.62g | Carbs: 124.39g.
Breakfast: Gardein Mandarin Orange Crispy Chick'n, Watermelon . Lunch: Floreli Sunflower Seed Hummus. Dinner: Nature's Answer Chia Meal, Tattooed Chef Cauliflower Crust Cheese Pizza, Bob's Red Mill Flaxseed Meal, Trader Joe's Nutritional Yeast . more...
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Gaining 1.3 kg a Week
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stumaniak's Weight History
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