Weigh In record (no journal entry) for 18 May 2022
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84.1 kg
Lost so far: 16.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 35.05g | Prot: 40.14g | Carbs: 68.92g.
Breakfast: Coco Joy Sparkling Strawberry Juice. Lunch: Seapoint Farms Dry Roasted Edamame - Wasabi, Gardein Meatless Chick'n Strips, Green Chili Peppers (Canned) . Dinner: Terrasoul Raw Brazil Nuts, Vana Life Foods Green Chickpea Superfood Bowl Coconut Lime . more...
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Losing 5.7 kg a Week
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stumaniak's Weight History
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