Weigh In record (no journal entry) for 18 May 2022
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70.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 85.27g | Prot: 143.49g | Carbs: 250.83g.
Breakfast: Danone Yopro 25G Proteína Coconut. Lunch: Salmão no Forno ou Grelhado, Ovo Cozido, Batatas (sem Casca, com Sal, Cozido). Dinner: Hacendado Nuggets Frango. Snacks/Other: Lidl Bolo com Pepitas de Chocolate. more...
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Gaining 0.7 kg a Week
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goncalo3112003's Weight History
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