Weigh In record (no journal entry) for 18 May 2022
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73.5 kg
Lost so far: 15.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 31.40g | Prot: 40.16g | Carbs: 94.64g.
Breakfast: Bihun Goreng, Bimoli Minyak Goreng, Telur. Lunch: Sambal Goreng, Terong Goreng, Tempe Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Snacks/Other: Ellenka Fiber Creme, Coca-Cola Coca-Cola. more...
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Gaining 0.6 kg a Week
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alyanimaulida's Weight History
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