Weigh In record (no journal entry) for 18 May 2022
|
49.4 kg
Lost so far: 10 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 16.26g | Prot: 19.92g | Carbs: 75.54g.
Breakfast: Fazer Imatran Riisipiirakka. Lunch: Oululainen Hapankorppu, Knorr Italian Minestrone Soup. Dinner: Pirkka Espanjalainen Tumma Siemenetön Rypäle. Snacks/Other: Valio Oltermanni 17%, Myllykivi Pikakaurahiutale, Alpro More Fruit Mango, Alpro Soya Chocolate Flavour. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keijukainemm's Weight History
|