Weigh In record (no journal entry) for 18 May 2022
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70.1 kg
Lost so far: 3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 35.07g | Prot: 78.22g | Carbs: 150.43g.
Breakfast: Normaler Kaffee, Heidelbeer-Marmelade (Eigene), Gut Ponholz Saftiger Krustenschinken Gebacken, Harry Sammy's Super Sandwich, K Classic Frischkäsezubereitung Light. Lunch: Tomaten 🍅-Reis, Zaziki (Selbstgemacht), Meine Metzgerei Küchenfertiges Schweinegyros. Dinner: Müller Reine Buttermilch. Snacks/Other: Kinder Bueno, Paradiescreme-Kuchen 🎂, Himbeeren. more...
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Losing 3.5 kg a Week
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alabaster2's Weight History
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