soclaudia's Journal, 18 May 22

Freue mich 😊 es geht in die richtige Richtung
73 kg Lost so far: 3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
516 kcal Fat: 15.27g | Prot: 36.87g | Carbs: 61.04g.   Breakfast: Nobis Sonnenblumenkernbrot, Gut & Günstig Hähnchenbrustfilet in Aspik, Aldi Gouda Jung, GutBio Kürbiskerne, Gut & Günstig Haferflocken, Gut & Günstig Magerquark, DM Bio Amaranth Gepufft. Lunch: Maxi Nutrition High Protein Bar White Chocolate Vanilla, Pink Lady Äpfel, Möhren. more...
2710 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

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soclaudia's Weight History


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