Weigh In record (no journal entry) for 18 May 2022
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78.5 kg
Lost so far: 8.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 38.77g | Prot: 38.55g | Carbs: 68.86g.
Breakfast: Чай, Вода. Lunch: Биточки, Мультизерновой Хлеб, Салат Щетка, Сыр, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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zamiramah21's Weight History
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