Weigh In record (no journal entry) for 18 May 2022
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57 kg
Lost so far: 24.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 41.72g | Prot: 93.18g | Carbs: 25.96g.
Breakfast: Protein Brownie, Protein Brownie. Lunch: Egg White, Boiled Egg. Dinner: Mother Dairy Buttermilk, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Cashew Nuts, Almonds, Lipton Green Tea, Walnuts. more...
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Losing 0.1 kg a Week
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madhumita11's Weight History
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