Weigh In record (no journal entry) for 17 May 2022
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99.2 kg
Lost so far: 46.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 46.52g | Prot: 90.20g | Carbs: 81.05g.
Breakfast: Arla Skyr Himbeere-Cranberry. Lunch: Gut & Günstig Toast Schmelzkäsescheiben, Gut & Günstig American Style Sandwich Weizen, Gut & Günstig Sandwich Vollkorn, Gut & Günstig Delikatess Cervelatwurst, Gut & Günstig Delikatess Bierwurst, Milram Jung-Milder Benjamin , Harry Eiweißbrot Lower Carb. more...
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Losing 2.1 kg a Week
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_Patrick_97's Weight History
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