Weigh In record (no journal entry) for 17 May 2022
|
77.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
2655 kcal
|
Fat: 93.08g | Prot: 99.57g | Carbs: 254.48g.
Breakfast: Jean Hervé Sirop d'agave , Tropicana Jus Banane Passion, Jambon, St Môret St Môret, Oeuf sur le Plat, Harry's Pain de Mie Américain Sandwich. Lunch: Jean Hervé Sirop d'agave , Cora Compote Pomme Fraise, Cazaubon Yaourt des Pyrénées Nature, Jambon Cru, Tomates Cerises, Salakis Feta, Vinaigrette Française, Concombre (Pelé). Dinner: Vin Chardonnay, Auchan Comté, Pain, Auchan Chorizo Doux Espagnol, Pina Colada. Snacks/Other: Morbier, Tomates Cerises, Corona Bière. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|