Weigh In record (no journal entry) for 17 May 2022
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95.7 kg
Lost so far: 4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 65.29g | Prot: 82.98g | Carbs: 145.48g.
Breakfast: Maitokahvi, Rainbow Rasvaton Maitorahka, Ananas. Lunch: Valio Mango Smoothie, Greenz Lohisalaatti. Dinner: Sipulit, Pirkka Tomaattimurska, Kirsikkatomaatit, Pirkka Kaurafraiche, Fetajuusto, Rainbow Mascarpone, Elovena Kauramuru, Munakoiso (Kypsennetty). Snacks/Other: Juustoportti Julia 10%, Karjalanpiirakka. more...
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Losing 9.1 kg a Week
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satufinland's Weight History
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