Weigh In record (no journal entry) for 17 May 2022
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50.2 kg
Lost so far: 1.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 19.64g | Prot: 38.78g | Carbs: 216.74g.
Breakfast: Koko Latte di Cocco. Lunch: Funghi, Piselli (Sgocciolati, in Scatola), Riso Bianco (Grani Lunghi, Cotto). Dinner: Mulino Bianco Cracker Salati, Patata Bollita, Broccoli Cotti (da Surgelati), Delizie del Sole Spinaci Porzionati. more...
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Losing 3.5 kg a Week
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Liz_Vegmama's Weight History
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