Weigh In record (no journal entry) for 15 May 2022
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116 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 25.72g | Prot: 44.54g | Carbs: 53.53g.
Breakfast: Кофе (из Молотых Зерен), Магнит Апельсин, Вареное Яйцо. Lunch: Клубника. Dinner: Огурец (без Кожуры), Помидоры, Зеленый Листовой Салат, Свинина Запеченая. more...
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Gaining 1.4 kg a Week
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