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Alhamdulillah goal smgt bulan depan❤️ Makasih putri Miss you😘
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2703 kcal
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Fat: 107.93g | Prot: 167.42g | Carbs: 267.06g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Telur Rebus. Lunch: Jambu Kristal, Sayur Campuran, Beras Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Jagung Rebus, Frisian Flag Susu Bubuk Full Cream, Quaker Oatmeal Instan Rasa Pisang & Madu, Ayam Goreng. Snacks/Other: Heavenly Blush Yogurt Strawberry, MILKU Susu Strawberry, Pocky Strawberry Flavour, Brownies dengan Lapisan (Gula). more...
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1747 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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