SeleneMar.'s Journal, 16 May 22

De poco a poco...
65 kg Lost so far: 5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
740 kcal Fat: 13.63g | Prot: 28.84g | Carbs: 119.28g.   Breakfast: D'gari Gelatina de Leche. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Sanissimo Salmas (Paquete), Soi-Yah Tartaleta, Zanahoria Cocida, Knorr Arroz con Tomate. Dinner: Lacti Lac Bebida Láctea, Nestlé Cereal Fitness Original. more...
1732 kcal Exercise: Salto de cuerda - 12 minutes, Calentamiento y estiramiento - 19 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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SeleneMar.'s Weight History


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