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SeleneMar.
Journal
16 May 22
SeleneMar.'s Journal, 16 May 22
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De poco a poco...
65 kg
Lost so far:
5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2022:
740 kcal
Fat: 13.63g | Prot: 28.84g | Carbs: 119.28g.
Breakfast:
D'gari Gelatina de Leche.
Lunch:
Brócoli Cocido (sin Grasa Añadida en la Cocina), Sanissimo Salmas (Paquete), Soi-Yah Tartaleta, Zanahoria Cocida, Knorr Arroz con Tomate.
Dinner:
Lacti Lac Bebida Láctea, Nestlé Cereal Fitness Original.
more...
1732 kcal
Exercise:
Salto de cuerda - 12 minutes, Calentamiento y estiramiento - 19 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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SeleneMar.'s Weight History
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