licet1990's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
50.9 kg Lost so far: 7.1 kg.    Still to go: 50.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1411 kcal Fat: 41.44g | Prot: 76.47g | Carbs: 176.79g.   Breakfast: Papaya, Pan de Hamburguesa, Hamburguesa con Queso . Lunch: Huevo Frito, Espinacas Cocidas (Frescas), Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Arroz Blanco, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Dinner: Atún en Aceite (Enlatado), Arroz Blanco. more...
Losing 2.8 kg a Week

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licet1990's Weight History


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