Weigh In record (no journal entry) for 16 May 2022
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80.1 kg
Lost so far: 1.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 50.42g | Prot: 39.59g | Carbs: 58.04g.
Breakfast: Творог, Ананас, Орех Пекан, Черника. Lunch: Йогурт Греческий, Авокадо. Dinner: Yeşil Yapraklı Marul, Kinoa (Pişmiş), Lor Peyniri. Snacks/Other: Кефир 2,5%. more...
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steady weight
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Dina Gökdeniz's Weight History
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