Weigh In record (no journal entry) for 16 May 2022
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141 kg
Lost so far: 1 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 89.79g | Prot: 66.20g | Carbs: 146.27g.
Breakfast: Mamão Papaia, Café com Leite e Açúcar. Second Breakfast: Torta de Frango. Lunch: Cacau Show Trufa 70% Cacau, Carne Moída Refogada, Purê de Abóbora, Torta de Frango. Afternoon Tea: Mamão, Café com Leite e Açúcar. Dinner: Ovo Frito, Torta de Frango. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau. more...
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Losing 1.2 kg a Week
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crischiaranda's Weight History
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