Weigh In record (no journal entry) for 16 May 2022
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81 kg
Lost so far: 27.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 81.15g | Prot: 74.22g | Carbs: 197.56g.
Breakfast: Ogórek (ze Skórką), Chleb Pszenno-Żytni, Jajko, Czosnek, Szynka, Flying Goose Brand Sriracha Mayo, Mleczna Dolina Mleko 3,2%. Lunch: Biedronka Kiełbasa Śląska, McDonald's Lody (Male), McDonald's Jalapeno Burger. Dinner: Primavika Masło Orzechowe Active 100%, Banan, Flying Goose Brand Sriracha Mayo, Chleb Pszenno-Żytni, Oliwa z Oliwek, Dobra Kaloria Roślinne Kiełbaski Węgierskie, Pomidory, Ogórek (ze Skórką), Fit & Easy Mix z Czerwoną Kapustą, Lays Oven Baked - Yoghurt With Herbs, Mleko (Mleko), Vobro Frutti di Mare. more...
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Losing 0.4 kg a Week
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dpominika's Weight History
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