uchoapri's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
90 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1051 kcal Fat: 35.22g | Prot: 60.94g | Carbs: 127.12g.   Breakfast: Activia Iogurte Aveia, Tomates Cereja, Ovo Mexido (Inteiro, Cozido), Pullman Pão de Forma Artesano Integral. Lunch: Lasanha com Carne. Dinner: Turma da Mônica Maçã, Tomates Cereja, Gomes da Costa Atum Em Pedaços Ao Natural, Cenouras, Repolho Verde. Snacks/Other: Melitta Café sem Açúcar , Banana Nanica, Crepioca. more...
Gaining 0.3 kg a Week



     
 

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uchoapri's Weight History


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