Weigh In record (no journal entry) for 16 May 2022
|
70 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 35.69g | Prot: 41.72g | Carbs: 137.41g.
Breakfast: Muffato Bolo Simples de Coco, União Açúcar Refinado, Café com Açúcar, Alibey Coalhada Seca. Lunch: Spoleto Lasanha Bolonhesa. Dinner: Lara Requeijão em Barra, Alibey Coalhada Seca. Snacks/Other: Swiss Alps Chocolate Amargo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hasselmann90's Weight History
|